Grounded, intentional bodywork for active bodies.
Sustained pressure and focused depth designed to give your muscles time to unwind without being rushed.
Depth applied with presence, not force.
Slow Tide Bodywork offers slow, deep, and intentional bodywork for people who move, train, and live actively.
Sessions combine slow, sustained pressure with focused, intentional work and fluid transitions informed by movement awareness. Rather than quick techniques or surface-level routines, depth is applied early and held long enough for the body to respond.
Each session is shaped by how your body presents that day. At times the work may feel intense, quiet, or subtle - often a combination of all three.
Session Options
Longer sessions allow for depth without rushing, giving the body time to respond and integrate the work.
First Visit
$100A thoughtful introductory session designed to connect, discuss movement habits and tension patterns, and experience how this work supports your body.
- Consultation & tension check
- 60-min focused therapeutic table time
- Personalized post-session feedback
90-Minute Session
$195Slow, sustained pressure with focused, intentional work and fluid transitions. Designed for depth without rushing, giving your muscles time to soften.
- Deep, sustained therapeutic pressure
- Fluid transitions informed by movement
- Space for the body to soften and reset
120-Minute Session
$260Comprehensive full-body therapeutic depth. Ample time to address compensatory patterns, chronic movement restrictions, and full nervous system calm.
- Full body integration & deep work
- Ideal for athletes & intense training
- Complete nervous system reset
Supporting How You Move and Recover
This is ongoing work - not a one-time temporary fix. Whether you are recovering from heavy training, managing long-term holding patterns, or wanting to feel grounded in your posture, sessions are tailored to how your body evolves over time.
Learn About Your First Visit →