First Visit · 60 Minutes · $100
A dedicated introductory session designed to connect, discuss movement habits and tension patterns, and experience how this work supports your body.
See if this work fits your body's rhythm.
If you are wondering if this work is the right fit for you, this introductory session is a natural place to start.
While standard ongoing sessions are 90 or 120 minutes, this format offers the same thoughtful approach in a shorter timeframe - a simple opportunity for us to connect and see how this work supports your body.
We will discuss your daily movement demands, injury history, and tension areas, followed by 60 minutes of focused, unhurried table time.
- Consultation & tension check
- 60-min focused therapeutic table time
- Personalized post-session feedback
How Your Session Works
Designed to give you clear attention before, during, and after your table time.
Check-in
A brief consultation to tailor the session to your needs, discuss movement habits, and align on areas of tension.
The Session
60 minutes of dedicated bodywork with slow, sustained pressure and fluid transitions informed by movement awareness.
Aftercare
A quick moment to check in, answer questions, and discuss how your body responded before you head back into your day.
Arriving For Your Appointment
To ensure you receive your full 60 minutes on the table, please arrive 15 minutes early if completing forms in person, or complete your online intake form before your appointment. Free on-site parking is available.